Intuitive Fluid Yoga

Gently flowing from one asana to another, we will encourage unrestricted self exploration, aka radical curiosity as we dive into spirals, undulaton with strong core alignment. Our focus will be be releasing and opening deep fascia tissue throughout the body. We will Warm up or cool down with danceAwakening movement

  • All yoga classes begin May 2nd.

    Tuesdays 7:30 a.m. 1hr. samadhi

    danceAwakening

    Before there were words there was movement

    Friday April 20th. 8 p.m. 2hr. jai
  • Yoga & tranceDance Intensive
    It is time to bring back the dance. Leave the world of doing and enter the world of being, sweat off layers of mind chatter, open the love window. Doors close at 7:50 p.m. no late entries

    Saturday April 28th. 7 p.m. 3hr. samadhi
  • Woman's danceAwakening Journey into the Night Using movement to stay on your own course, the one that makes your heart sing. It easier than you can imagine. Learn not to abandon yourself and your rhythm.

    Sunday April 29th. 6 p.m. 2hr. sacredrivers
  • Partner danceAwakening Communication with Movement
    Learn who and what gives you energy and who and what do you give energy to. Learning to respect your sacred flow.

    Saturday May 5th. 6:45 p.m. 2hr. jai
  • Intuitive Fluid Yoga and DanceAwakening Extravaganza
    If you have never explored dance movement until the movement begins to dance you, you have not lived. It is that extraordinary and it is your birthright.

    Sunday May 27th. 9:30 a.m. to 3:00 p.m. jai
  • Nuturing Creative Day- Long Intensive; danceYogaWriting at the Beach!!
    Morning will be spent in Silence
    WestBrook (45min. from hartford). Massage and Lunch will be available

    Primary Food

    April 17th., 24th., May 1st. 7:30 p.m. 1hr. Healthtrax - Glastonbury
  • Free Food talks WholefoodswholeBeing
    Natalie, Integrative Nutrition Councelor & Sage Dobkin, Macrobiotic Chef



    Jump naked into the deep waters of not knowing, there you will find your passion.